CrossFit NSW Team Cup
Presented by 6 time CrossFit Games Competitor Rob Forte, the CrossFit NSW Team Cup is taking place Saturday 29th and Sunday 30th at the Fitness Show.
Come along and watch as some of Sydney’s fittest female and male CrossFitters battle out for the state cup.
Competitors will be required to complete
(in teams of 3)
- 60kg (40kg) Ground to Overhead for reps
- 80kg (55kg) Deadlifts for reps
- Pull Ups
- Toes to Bar
- Box Jumps
- Kettlebell Swings
Tia-Clair Toomey (ranked second in the world for CrossFit) will be at the event, but will not be competing!
Want to take part and compete?