TIFFXO HYPER Fitness Class

Time to get HYPER with one of the world’s leading trainers, Tiffiny Hall. Join in with Tiff on the YoPRO Fit Fest Stage as she takes you through her powerful new workout: HYPER.

Based on hypertrophy training, this workout tones and builds muscle faster by using simple hand weights and a resistance band to transform your body not just for the better, but forever.

Get results in fewer than 20 minutes – because it’s about working smarter, not longer. BYO tenacity!

Book your spot in Tiff’s Workout when you get your tickets to the Fitness Show Sydney!
Book Tickets

Free eBook!

Enter your details for your FREE eBook to be instantly delivered to your inbox.

Not now thanks