Sophie

Sophie Guidolin

New South Wales

Sophie Guidolin is an Australian born author, with 7 published recipe books loved to death in thousands of households. She is the queen of multitasking, thrives on organised chaos and creates nourishing goodness from her family kitchen in the NSW coast. Along with being a mother-of-four, Sophie is a nutritionist, recipe creator, personal trainer, fitness model, professional IFBB bikini athlete and writer, and relishes in the craziness of it all!

Sophie is also the OG of THE BOD, a global movement of men and women changing their lives for the better through nutrition and exercise.

Want to bring goodness into your Family Home?

See Sophie on the YoPRO Wellness Hub or workout with her on the YoPRO Fit Fest Stage!

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