Be Challenged



Legs, shoulders, chest then back.

All the effort combines in an epic workout you cannot miss in the Strength Zone.  Push yourself to new levels as you meet the greatest bodybuilders and fitness influencers. Learn new splits, movements and discover the gains you’re going for in the ultimate weekend at the Fitness Show.

Get ready to finish strong. #FITSTRENGTH

Muscle BeachMuscle Beach

The most popular and aesthetic physiques in the world will train all weekend at Muscle Beach.  Find out how you can get a body like theirs!

Strength ExhibitorsShow Floor

Take your training to the highest level with the latest products from your favourite nutrition and supplement brands, including: Nutrition Warehouse, EHP Labs and Nutrition Systems.

Calisthenics Playground

Get ready to battle it out in the Calisthenics Playground. Master your own body weight and show off your skills when it’s time to freestyle.

BSC ArenaBSC Arena

Be there on the BSC Arena for strength and conditioning workouts, competitions and some other Special Guests!



Powerlifting StagePowerlifting Australia

Teams from all over the globe will compete to take out the title of the strongest Nation. Who will it be?


ICN Championships

Be there as the best in natural muscle and sport modeling battle it out to become the national champion in their division over the weekend at the Fitness Show Sydney. View the schedule.

Corporate fighterCorporate Fighting Boxing Arena

Corporate Fighter, in partnership with Onward are hosting a boxing tournament, with classes and demo’s daily at the Fitness Show.

Meet & Greet

Straight from your Instagram feed to the Fitness Show floor, find out who has the most muscle in a pose off. Snap a photo and watch your Instagram followers sky rocket. #AusFitnessShow

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